Digital Wellness Fundermentals

Explore how the Internet of Things (IoT) and Artificial Intelligence (AI) converge to create intelligent, connected systems. This course introduces you to smart devices, sensors, automation, and AI-driven decision-making, preparing you to design and apply innovative solutions in industries such as agriculture, healthcare, and smart cities. Gain practical insights into building smarter, data-driven systems that transform everyday life and business operations.

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  • 4 Month
  • 200 Students Only

About Course

This course provides a foundational understanding of the Internet of Things (IoT), exploring the interconnected world of smart devices and systems. Participants will learn how IoT devices communicate, the underlying technologies, and the potential applications of IoT in various industries. The course will cover basic concepts of IoT architecture, networks, security challenges, and hands-on experiences with IoT devices.
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What I will learn?

  • 1. Understand IoT Fundamentals
  • 2. Build and Configure IoT Devices
  • 3. Connect IoT Devices to the Cloud
  • 4. Apply AI to IoT Data
  • 5. Use Edge AI Tools
  • 6. Create Practical IoT + AI Solutions
  • 7. Work with No-Code/Low-Code Tools
  • 8. Troubleshoot IoT Systems
  • 9. Present a Final IoT–AI Project

Course Curriculum

Module 1: Introduction to Digital Wellness

  • What is Digital Wellness?
    00:00
  • The Digital Workplace
    00:00
  • Benefits of Healthy Technology Use
  • The Impact of Technology on Employees
  • Digital Wellness Framework

Module 2: Understanding Digital Fatigue and Burnout

Module 3: Productivity and Focus in a Digital World

Module 4: Digital Work-Life Balance

Module 5: Healthy Technology Habits

Module 6: Cyber Wellness and Digital Safety

Module 7: AI and Digital Wellness

Module 8: Building a Personal Digital Wellness Plan

$200.00 $400.00
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  • Level
    Beginner
  • Duration
    32 hours45 minutes
  • Last Updated
    June 19, 2026
  • Certificate
    Certificate of completion

Material Includes

  • Lecture slides & notes (PDF)
  • IoT practical guides (sensor setup, wiring diagrams, cloud setup)
  • AI mini-tutorials (data analysis, simple models, tools)
  • Project templates and sample code
  • Video walkthroughs for all practical activities
  • Downloadable resources (dashboards, worksheets, checklists)
  • Access to recommended tools (Blynk, ThinkSpeak, Edge AI apps)

Requirements

  • Laptop or desktop computer with internet
  • Basic computer skills (typing, browsing, installing apps)
  • Smartphone (for IoT apps and testing)
  • Optional IoT kit (ESP32/Arduino + basic sensors)
  • Free accounts: Google, Blynk/ThinkSpeak, AI tools
  • Headphones & webcam for online sessions

Tags

Target Audience

  • Beginners interested in IoT, AI, and smart technologies
  • Students and young professionals exploring tech careers
  • Teachers and trainers wanting to introduce IoT/AI in classrooms
  • Entrepreneurs building smart solutions or prototypes
  • Tech enthusiasts who enjoy hands-on projects and gadgets

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